Level One Yoga Classes
I teach YogaFit Yoga combined with Stott Mat Pilates at the the Wheaton Park Disrict at 9:30 am on Sunday's.
Combining my experience as a personal trainer and as a Stott mat Pilates instructor with my YogaFit Level One training, I can also teach you the basic principles during a personal training session to make sure you perform the yoga poses with proper form at home or at the gym.